A Guide to Volleyball Socks: FAQs & More

If you or your child needs volleyball socks, you can make your search easier by following a few key tips. From making sure they’re correctly sized and in line with your league’s uniform requirements to checking for blister-protection and moisture-wicking features, you can check for a few key qualities that will ensure your feet remain comfortable during a game. 

Do Youth Volleyball Programs Have Uniform Requirements for Socks?

In general, youth volleyball programs don’t have any specific requirements for volleyball socks. For example, AAU Volleyball doesn’t consider socks and shoes as part of an athlete’s uniform, meaning athletes have lots of flexibility with their sock choices. In the same way, the USA Volleyball doesn’t consider socks as part of the uniform. Additionally, the National Federation of State High School Associations doesn’t have any requirements for socks.
Keep in mind that some schools, intramural clubs, and professional teams may have requirements for socks despite most leagues not having them. Always check if your league has socks requirements before you purchase a pair.

4 Tips for Finding the Best Volleyball Socks

Since most leagues don’t have uniform requirements for volleyball socks, you have a lot of flexibility in the pair you decide to wear. Though you can find many options on the market, the best volleyball socks will usually have a few features that set them apart from the rest. Check out our top four tips for picking a pair of volleyball socks below:

1. Ensure They’re Correctly Sized

During a volleyball match, you’ll be running, jumping, and diving, which can cause ill-fitting socks to slip down your ankles. Due to the many movements volleyball requires, socks shouldn’t be too loose or too tight. If they’re too loose, they’ll fall down during play, and if they’re too tight, they’ll be too uncomfortable to wear. A good rule of thumb is to look for socks that fit snugly but aren’t restricting.
Alongside looking for snug socks, you may want to purchase knee-high socks for volleyball over shorter socks. Though knee-high socks aren’t required, their length allows players to fit their knee pads over them, which makes wearing the knee pads more comfortable. Knee-high volleyball socks also provide extra protection for your legs if you dive for a ball or slide across the floor.

2. Check for Cushioning and Seamless Toes

Volleyball players have to jump a lot, and extra cushioning in the sole area can help absorb the shock your feet will experience during a game. By absorbing more shock, your socks will help your mind stay focused on the game rather than on your aching feet. You might also want to look for socks with a seamless toe for greater comfort, as seams can rub against your toes and distract you while you’re playing.

3. Select Socks Made From Moisture-Wicking Materials

Another key feature to look for in a pair of volleyball socks is the material they’re made of. Avoid socks made out of cotton or standard wool, as these materials absorb moisture, increasing your risk of getting a blister while you're practicing or playing a game.
Instead of purchasing moisture-absorbing socks, find socks made out of moisture-wicking materials. For example, Merino wool and synthetic materials, like polyester or nylon, are moisture-wicking materials that will keep your feet dry and move water away from your skin. As a result, you won’t be dealing with soggy feet when you wear socks made out of these materials.

4. Look for Blister Protection

During a game, the last thing you need is a blister distracting you while you go up for a spike or dive for a ball. Preventing blisters starts with choosing properly sized socks with moisture-wicking materials, extra cushioning, and seamless toes. If you want to take your blister protection to the next level, look for socks with a double-layer design. 
Double-layer socks provide excellent blister protection, as they feature an inner layer made from hydrophobic materials that wicks away moisture. This moisture-wicking will keep your feet dry, and the movement of the moisture will cool your feet. Additionally, a double-layer sock’s outer layer will absorb friction. Since blisters are primarily caused by excess heat, friction, and moisture, double-layer socks provide exceptional blister protection.

Choose Wrightsock for Volleyball Socks

Whether you’re looking for volleyball socks in pink or sports socks for training, you can find them at Wrightsock. Our double-layer socks offer the best in blister protection, with their design neutralizing the three main causes of blisters. Alongside preventing blisters, our socks wick away moisture to keep your feet dry, come with 100% satisfaction and blister-free guarantees. With a wide variety of socks in many styles, sizes, and colors, we’re confident you can find a great pair of socks for your needs.

Review our knee-high volleyball socks and cushioned socks today.